Liebe Mitglieder,
anbei erhaltet ihr das Programm für Donnerstag, 04.02.2021
Wochenübersicht
Workout of the Day
Equipment
https://linktr.ee/virtualbigbox
—-Für alle Boxen nutzbar!—-
Scoreboard der WOD Kurse
https://linktr.ee/virtualbigbox
BigBox
https://zoom.us/j/95967755887
Passcode bigbox
Kurse in der Bigbox
16.30h CrossFit Albstadt WOD
17.45h CrossFit Black Forest Hard.Core
18.00h CrossFit Saar WOD
18.30h Open Prep Mindset Jonas Müller, Jannis Röll und Kat Elias
Kurse für eure Kids in der Bigbox
16.00h CrossFit Lakefront CrossFit Kids (3-12, 30min)
16.00h CrossFit Hangover/Kenpokan Capoeira (6-11, 60min)
16.30h CrossFit mit Schmackes CrossFit Kids (6-13, 45min)
17.00h CrossFit Kids Yoga (5-13, 40min)
Alle Kids Kurse finden in der Bigbox statt. Bitte Kamera einschalten, zum Schutz eurer Kinder kontrollieren wir die Teilnehmenden.
https://zoom.us/j/95967755887
Passcode bigbox
weitere starke Kurse für euch
Yoga/Mobility
17.00h CrossFit Hangover Pilates
https://us02web.zoom.us/j/8390857382
18.00h CrossFit Duisburg Mobility
https://us02web.zoom.us/j/85048615357
19.00h Crossfit Twente Yoga with Kaisa (English)
https://us02web.zoom.us/j/89046280388?pwd=SnhacElDL1FvWU9OK2x1RVhEV0Nvdz09
Meeting ID: 890 4628 0388
19.00h CrossFit SG Mobility
https://us02web.zoom.us/j/83854391864
19.30h CrossFit Sennestadt Yoga
https://zoom.us/j/87638573431
Weightlifting/Technique/Gymnastics
17.00h CrossFit WUID Oly Technik (Stange/Besenstil)https://us02web.zoom.us/j/5791502789
Passcode wuid2020
18.00h CrossFit Düsseldorf Gymnastics
https://us02web.zoom.us/j/89342637739?pwd=OC9pNzJ2ZnRlTURtbnRZbXZmc29XUT09
Meeting-ID: 893 4263 7739
Kenncode: 582824
19.00h CrossFit Hangover Gymnastics
https://us02web.zoom.us/j/8390857382
CrossFit/WOD/Strength
7.00h CrossFit WUID WOD
https://us02web.zoom.us/j/5791502789
Passcode wuid2020
7.15h CrossFit Schmiede WOD (DB/KB)
https://zoom.us/j/99649382182?pwd=MktmTzlpdm13a2VMc2tjQXQxeFpUUT09
Meeting ID: 996 4938 2182
Passcode 123456
8.30h CrossFit Leipzig WOD
https://us02web.zoom.us/j/82802793007
9.00h CrossFit Nordlicht Core/Bodyweight
https://zoom.us/j/3168653790?pwd=NHQwcDc3VmtialN1N2lLTDN0RUVEQT09
10.00h einstein CrossFit WOD
https://zoom.us/j/94232995068?pwd=dStHQnJVeTB5eklrMHMvREhTUktRQT09
10.00h CrossFit DD WOD (DB/KB)
https://zoom.us/j/99129054697?pwd=UTk3d0tjU0xOZXlpT294MHdMS1BsZz09
12.00h einstein CrossFit WOD
https://zoom.us/j/91834474262?pwd=cVc1cFN1V3JaM3hoZGVKT0xvUTF4Zz09
12.00h CrossFit Wiesbaden WOD
https://us02web.zoom.us/j/88057115952?pwd=SHAzL1kwTmcyYm1PdkdzNVNLNUZ6dz09
16.00h CrossFit Schmiede WOD (DB/KB)
https://zoom.us/j/98192949398?pwd=SkJFaEtROWVrbFFHL1dVSGE2Vk00UT09
Meeting-ID: 981 9294 9398
Passcode 123456
16.30h CrossFit Albstadt WoD
https://linktr.ee/virtualbigbox
https://zoom.us/j/95967755887
Passcode bigbox
17.00h CrossFit Wiesbaden WOD
https://us02web.zoom.us/j/86577081244?pwd=ZXVKRWZLRHE2TExvS3VxZnZ2WE03Zz09
17.00h CrossFit Schwäbisch Gmünd WOD
https://zoom.us/j/94772510417
17.45h CrossFit Black Forest Hard.Core
https://zoom.us/j/95967755887
Passcode bigbox
18.00h CrossFit Saar WOD
Workout des Tages: https://linktr.ee/virtualbigbox
https://zoom.us/j/95967755887
Passcode bigbox
18.00h CrossFit Four Horsemen WOD
https://us02web.zoom.us/j/88414156245?pwd=bVZPSklYdXkydmhRTDhUVGc5UGNIdz09
Meeting ID 884 1415 6245
Passcode 2021
18.00h CrossFit Passau WOD
Workout des Tages: https://bit.ly/3tprT7o
https://us02web.zoom.us/j/86814493915
18.00h Crossfit DD WOD (DB/KB)
https://zoom.us/j/98595917746?pwd=bVA5TGVzWFFxQVlPUnhIc0libGpSdz09
18.30h Open Prep mit Jonas Müller, Jannis Röll und Kat Elias (ca. 120 min)
https://zoom.us/j/95967755887
Passcode bigbox
18.30h CrossFit Landshut MASH
https://us02web.zoom.us/j/3996398059?pwd=QW5aVlJCWnpKbnVVdXFEUVdiRUs0Zz09
Passcode CFLA
18.30h CrossFit mit Schmackes WOD (DB/KB/Odd Object)
https://zoom.us/j/9456000605?pwd=Q2M5VWFCWm9BWVkrb0xaTlczMEs5UT09
Passcode: crossfit
18.30h CrossFit Central Wiesbaden WOD
https://us02web.zoom.us/j/9222676371
19.00h Ländle CrossFit WOD (KB or DB or Object)
https://us02web.zoom.us/j/8080607144?pwd=d1JrZ2dSTlRqZ25hQ3JsN1FPdFV1QT09
19.00h CrossFit Innsbruck Training
Meeting ID 872 5585 2313
19.00 AXT CrossFit WOD
https://zoom.us/j/5595219313?pwd=V2dHWTVYK1J2UmJuQWpYakJPdkdqUT09#success
