Liebe Mitglieder,
anbei erhaltet ihr das Programm für Freitag, 05.02.2021
Wochenübersicht
Workout of the Day
Equipment
https://linktr.ee/virtualbigbox
—-Für alle Boxen nutzbar!—-
Scoreboard der WOD Kurse
https://linktr.ee/virtualbigbox
BigBox
https://zoom.us/j/95967755887
Passcode bigbox
Kurse in der Bigbox
15.30h CrossFit Chiemgau WOD
17:00h Crossfit071 PowerMama/pre-post natal
17:00h CrossFit Chiemgau Yoga
17:30h CrossFit WEN Single Kettlebell
17:45h CrossFit Black Forest (Tabata/Bodyweight)
18.00h CrossFit Lakefront WOD
18.30h CrossFit Albstadt WOD
19.00h CrossFit Wonderland WOD (Box von Jeff Adler, eigenes Programming)
Kurse für eure Kids in der Bigbox
16.30 CrossFit Sleddogs (7-14, 40min)
17.00h CrossFit Hangover/Kenpokan Kickboxen (6-11, 60min)
Die Kids-Kurse finden in der Bigbox statt. Zur Sicherheit eurer Kinder bitte Kamera an, wir kontrollieren!
https://zoom.us/j/95967755887
Passcode bigbox
weitere starke Kurse für euch
Yoga/Mobility
10.00h CrossFit Virage Mobility
https://us04web.zoom.us/j/2731463645?pwd=L2dpR2NCNnZtQ1AwT01Qd1FLQ3JnZz09
10.00h Athlevo CrossFit Yoga
https://zoom.us/j/4568500024?pwd=eXFFYkFOeE5SdUthQ1NiNUNYSVlrUT09
17.00h CrossFit Chiemgau Yoga
https://zoom.us/j/95967755887
Passcode: bigbox
18.00h CrossFit Hangover Yoga
https://us02web.zoom.us/j/8390857382
Specialty
9.30h CrossFit Gera Pregnancy/NewMom
https://us02web.zoom.us/j/2099128127
14.00h CrossFit Rosenheim Kids
https://us04web.zoom.us/j/943944840?fbclid=IwAR18lqUezT0dUqB31EB081lRTitRIdjBatoBKfwS88SK-KfbMgHYhdWMdJ4
17:00h Crossfit071 PowerMama/pre-post natal
https://zoom.us/j/95967755887
Passcode: bigbox
18.00h CrossFit Hangover/Kenpokan Boxen Technik und Kondition
https://us02web.zoom.us/j/2735691122
19.00h CrossFit Hangover/Kenpokan Capoeira
https://us02web.zoom.us/j/9591238889
WOD/Strength/KB
6.30h CrossFit Lakefront WOD
https://zoom.us/j/94401442129
7.00h CrossFit Limburg Muscle Hustle
https://zoom.us/j/6305633466?pwd=ai93a29vUHErbEkvT3c3TEJ1a3p3Zz09
07.15h CrossFit Schmiede WOD
https://zoom.us/j/99649382182?pwd=MktmTzlpdm13a2VMc2tjQXQxeFpUUT09
Passcode: 123456
8.30h CrossFit Leipzig WOD
https://us02web.zoom.us/j/85954842364
9.00h CrossFit mit Schmackes WOD
https://zoom.us/j/9456000605?pwd=Q2M5VWFCWm9BWVkrb0xaTlczMEs5UT09
9.00h CrossFit Nordlicht WOD
https://zoom.us/j/3168653790?pwd=NHQwcDc3VmtialN1N2lLTDN0RUVEQT09
10.00h einstein CrossFit WOD
https://zoom.us/j/99992557472?pwd=dHBRZitYaSt2clFLRThxcnQrNVMydz09
10.00h CrossFit DD WOD
https://zoom.us/j/99129054697?pwd=UTk3d0tjU0xOZXlpT294MHdMS1BsZz09
12.00h CrossFit Wiesbaden WOD
https://us02web.zoom.us/j/88057115952?pwd=SHAzL1kwTmcyYm1PdkdzNVNLNUZ6dz09
12.00h DEIN CrossFit WOD
https://us02web.zoom.us/j/89861737641
12.00h CrossFit Heerlen DB/KB Lunch WOD
https://us02web.zoom.us/j/86115862183?pwd=amgwRkxoQ3lnT2ZiQlVFdVcrYjFlUT09
Meeting ID: 861 1586 2183
default language: Dutch/English
15.00h CrossFit SG Gymnastics/Bodyweight
https://us02web.zoom.us/j/87102622989
15.30h CrossFit Chiemgau WOD https://linktr.ee/virtualbigbox
https://zoom.us/j/95967755887
Passcode: bigbox
16.00h Athlevo CrossFit Bodyweight
https://zoom.us/j/4568500024?pwd=eXFFYkFOeE5SdUthQ1NiNUNYSVlrUT09
16.00h CrossFit Schmiede WOD
https://zoom.us/j/98192949398?pwd=SkJFaEtROWVrbFFHL1dVSGE2Vk00UT09
Passcode: 123456
16.30h CrossFit Sturmflut WOD
https://zoom.us/j/95685556915?pwd=RExUVXZGeFZBOGpneDBVYlZiWlRVdz09
17.00h CrossFit Passau WOD
Workout des Tages:https://bit.ly/36Dij7g
https://us02web.zoom.us/j/86814493915
17.00h CrossFit Wiesbaden WOD
https://us02web.zoom.us/j/86577081244?pwd=ZXVKRWZLRHE2TExvS3VxZnZ2WE03Zz09
17.30h CrossFit WEN Single Kettlebell
https://zoom.us/j/95967755887
Passcode: bigbox
17.30h CrossFit Osnabrück WOD&Core
https://us02web.zoom.us/j/4874876631?pwd=eUFsMlBRaDAxRnF5eWdRQmF4S3o4UT09
17.45h CrossFit Black Forest Tabata/Bodyweight
https://zoom.us/j/95967755887
Passcode: bigbox
18.00h CrossFit Lakefront WOD
https://linktr.ee/virtualbigbox
https://zoom.us/j/95967755887
Passcode: bigbox
18.00h CrossFit Recklinghausen Friday Pump
https://ta07a0590.emailsys1a.net/c/182/3340957/5023/0/18914609/181/147773/c1f66f2251.html
18.00h CrossFit Limburg Muscle Hustle
https://zoom.us/j/6305633466?pwd=ai93a29vUHErbEkvT3c3TEJ1a3p3Zz09
18.00h CrossFit Düsseldorf Home WOD
https://us02web.zoom.us/j/83113299044?pwd=VWpML3FsYmFlcWU4eUR1WHQvVStzZz09
Meeting-ID: 831 1329 9044
Kenncode: 992085
18.00h CrossFit Sturmflut Stabi & Core
https://zoom.us/j/91307679432?pwd=cmhsa3hPOHJGeVBTa1BHR3ByOHJndz09
18.00h CrossFit Four Horsemen WOD
https://us02web.zoom.us/j/88414156245?pwd=bVZPSklYdXkydmhRTDhUVGc5UGNIdz09
Passcode 2021
18.00h CrossFit Duisburg PUMP UP
https://us02web.zoom.us/j/84943728289
18.00h CrossFit Saar CrossLifting (Barbell)
https://us02web.zoom.us/j/86753345637?pwd=czhlRGxUWHV2RTYxUHBPYXBMcHBaUT09
18.30h CrossFit Albstadt WOD
https://linktr.ee/virtualbigbox
https://zoom.us/j/95967755887
Passcode: bigbox
18.30h CrossFit WUID KB WOD
https://us02web.zoom.us/j/5791502789
Passcode wuid2020
18.30h Trave CrossFit Kettlebell
https://us02web.zoom.us/j/86219912726
18.30h CrossFit Central Wiesbaden WOD
https://us02web.zoom.us/j/9222676371
19.00h CrossFit Wonderland WOD
https://zoom.us/j/95967755887
Passcode: bigbox
19.00h CrossFit Innsbruck Training
Meeting ID 872 5585 2313
20.00h CrossFit Barbell Bros Roll the Dice (dice needed)
https://us02web.zoom.us/j/83485325532
