Liebe Mitreisende,
anbei erhaltet ihr das Programm für Montag, 08.02.2021
Wochenübersicht
Workout of the Day
Equipment
https://linktr.ee/virtualbigbox
—-Für alle Boxen nutzbar!—-
Scoreboard der WOD Kurse
https://linktr.ee/virtualbigbox
BigBox
https://zoom.us/j/95967755887
Passcode bigbox
Kurse in der Bigbox
12.00h CrossFit Gera 30min Core
17.00h CrossFit Calw WOD
18.00h CrossFit Lakefront WOD
18.30h CrossFit Chiemgau WOD
18.45h CrossFit SG KB/DB Class
19.00h CrossFit Assault WOD
19.00h CrossFit Black Forest Reset Mobility
19.40h DEIN CrossFit WOD
Kurse für eure Kids in der Bigbox
16.00h CF Mit Schmackes (CF Minis (3-5))
16.30h CF Mit Schmackes (CF Kids (6-13))
17.00h CF Hangover/ Kenpokan (Jiu Jitsu Kampfsport (6-11))
Die Kids-Kurse finden in der Bigbox statt. Zur Sicherheit eurer Kinder bitte Kamera an, wir kontrollieren!
https://zoom.us/j/95967755887
Passcode bigbox
weitere starke Kurse für euch
Yoga/Mobility
10.00h CrossFit Virage (Mobility)
https://us04web.zoom.us/j/2731463645?pwd=L2dpR2NCNnZtQ1AwT01Qd1FLQ3JnZz09
16.30h CrossFit Sturmflut (Stabi & Core)
https://zoom.us/j/91382139460?pwd=TXZXL2piUFNxNWx3YUV3QUJEZTRxZz09
Kenncode: CFSF2020
18.00h CrossFit Hangover Coach Anett (Pilates)
https://us02web.zoom.us/j/8390857382
18.00h CrossFit Sennestadt (Yoga)
https://zoom.us/j/415392365
19.00h CrossFit Black Forest (Reset Mobility)
https://us02web.zoom.us/j/84589501104?pwd=enBvcE1rOGFkVHdmalMxMCtmREtWQT09
19.30h CrossFit WUID (Mobility & Prehab)
https://us02web.zoom.us/j/5791502789
PW: wuid2020
20.30h CrossFit Schwäbisch Gmünd (Mobility und Entspannung)
https://zoom.us/j/94934594566
Specialty
07.30h CrossFit YAY (Core EMOM 30min)
https://us04web.zoom.us/j/72289553876?pwd=bGFqY2E2S0FEcHB0cFpZeU0xYWFBQT09
Kenncode z1vYvx
09.30h CrossFit WestGym (Mama Fit)
https://us02web.zoom.us/j/87363151170?pwd=V0hiZDEvVHo5WURHVFpLUjRadjZKUT09
Kenncode: 154407
12.30h CrossFit Gera (30min Core)
https://zoom.us/j/95967755887
Passcode bigbox
19.00h Kenpokan Hannover/CFH (Capoeria)
https://us02web.zoom.us/j/9591238889
WOD/Strength/KB
06:00h CrossFit Chiemgau
https://us02web.zoom.us/j/87447158788
7:00h CrossFit Limburg (Muscle-Hustle, with / without equipment)
https://zoom.us/j/6305633466?pwd=ai93a29vUHErbEkvT3c3TEJ1a3p3Zz09
07.15h CrossFit Schmiede WOD
https://zoom.us/j/99649382182?pwd=MktmTzlpdm13a2VMc2tjQXQxeFpUUT09
Passcode: 123456
08:30h CrossFit Leipzig
https://us02web.zoom.us/j/82802793007
09:00h CrossFit mit Schmackes
https://zoom.us/j/9456000605?pwd=Q2M5VWFCWm9BWVkrb0xaTlczMEs5UT09
10:00h CrossFit DD
https://zoom.us/j/98595917746?pwd=bVA5TGVzWFFxQVlPUnhIc0libGpSdz09
12:00h CrossFit Heerlen (DB/KB Only Lunch WOD)
https://us02web.zoom.us/j/86115862183?pwd=amgwRkxoQ3lnT2ZiQlVFdVcrYjFlUT09
12.00h CrossFit Wiesbaden WOD
https://us02web.zoom.us/j/88057115952?pwd=SHAzL1kwTmcyYm1PdkdzNVNLNUZ6dz09
12.00h CrossFit Heerlen (DB/KB Only Lunch WOD)
https://us02web.zoom.us/j/86115862183?pwd=amgwRkxoQ3lnT2ZiQlVFdVcrYjFlUT09
16.00h CrossFit Schmiede WOD
https://zoom.us/j/98192949398?pwd=SkJFaEtROWVrbFFHL1dVSGE2Vk00UT09
Passcode: 123456
17.00h CrossFit Wiesbaden WOD
https://us02web.zoom.us/j/86577081244?pwd=ZXVKRWZLRHE2TExvS3VxZnZ2WE03Zz09
17:30h CrossFit Calw, Coach Markus
https://zoom.us/j/4787473222?pwd=ak9RNTFBMzhBQnpNZElJY0lSSHYrdz09
Kenncode: WorkoutCFC
18:00h Crossfit-Passau
https://us02web.zoom.us/j/86814493915
18:00h CrossFit Lakefront
https://zoom.us/j/94401442129
18.00h CrossFit Düsseldorf
https://us02web.zoom.us/j/84604920317?pwd=a1EzNFJtSzRERVgyc2E2Y0N3Q0dudz09
Kenncode: 277445
18.00h CrossFit Four Horsemen WOD
https://us02web.zoom.us/j/88414156245?pwd=bVZPSklYdXkydmhRTDhUVGc5UGNIdz09
Passcode 2021
18:00h CrossFit DD
https://zoom.us/j/98595917746?pwd=bVA5TGVzWFFxQVlPUnhIc0libGpSdz09
18:00h CrossFit Limburg (Muscle-Hustle, with / without equipment)
https://zoom.us/j/6305633466?pwd=ai93a29vUHErbEkvT3c3TEJ1a3p3Zz09
18.30h CrossFit Central Wiesbaden WOD
https://us02web.zoom.us/j/9222676371
18:30h CrossFit WUID
https://us02web.zoom.us/j/5791502789
18:30h CrossFit Chiemgau
https://zoom.us/j/95967755887
18.45h CFSG Hannover (KB/DB)
https://zoom.us/j/95967755887
Kenncode: bigbox
19:00h CrossFit Kolbermoor
https://zoom.us/j/7103443261?pwd=ZjJTZXVlU2c2TjN4dEJpRW45SXF6UT09
19:00h Lions Courage CrossFit
https://us02web.zoom.us/j/648947608
19:30h DEIN CrossFit (München) (CF WOD oft mit additional Object (DB, KB, waterbottle…))
https://us02web.zoom.us/j/89861737641
