DONNERSTAGS
Liebe Mitglieder,
anbei erhaltet ihr das Programm für Donnerstag, 11.02.2021
Wochenübersicht
Workout of the Day
Equipment
https://linktr.ee/virtualbigbox
—-Für alle Boxen nutzbar!—-
Scoreboard der WOD Kurse
https://linktr.ee/virtualbigbox
BigBox
https://zoom.us/j/95967755887
Passcode bigbox
SPECIAL in der BigBox
18:30h Open Prep mit Jonas Müller, Jannis Röhl und Kat Elias
Kurse in der BigBox
16:00h CF Albstadt | WOD
17:45h Black Forest | Hard Core
18:00h CF Saar | WOD
19:00h CrossFit Wuppertal | WOD
Kurse für eure Kids in der Bigbox
16:00h (30 min.) CF Lakefront | Kids (3-12 Jahre)
16:00h (60 min.) CF Hangover/ Kenpokan | Capoeira (6-11 Jahre)
16:30h (45 min.) CF mit Schmackes | Kids (6-13 Jahre)
17:00h (40 min.) Athlevo CrossFit | Kids Yoga (5-13Jahre)
Bitte Kamera einschalten, zur Sicherheit eurer Kids kontrollieren wir!
weitere starke Kurse für euch
WOD/Strength/KB
07:00h CrossFit WUID
https://us02web.zoom.us/j/5791502789
Kenncode: wuid2020
07:15h CrossFit Schmiede
https://zoom.us/j/99649382182?pwd=MktmTzlpdm13a2VMc2tjQXQxeFpUUT09
Kenncode: 123456
08:30h CrossFit Leipzig
https://us02web.zoom.us/j/82802793007
10:00h CrossFit DD
https://zoom.us/j/99129054697?pwd=UTk3d0tjU0xOZXlpT294MHdMS1BsZz09
10:00h einstein CrossFit
https://zoom.us/j/94232995068?pwd=dStHQnJVeTB5eklrMHMvREhTUktRQT09
12:00h CrossFit Wiesbaden
https://us02web.zoom.us/j/88057115952?pwd=SHAzL1kwTmcyYm1PdkdzNVNLNUZ6dz09
12:00h einstein CrossFit
https://zoom.us/j/94232995068?pwd=dStHQnJVeTB5eklrMHMvREhTUktRQT09
16:00h CrossFit Schmiede
https://zoom.us/j/98192949398?pwd=SkJFaEtROWVrbFFHL1dVSGE2Vk00UT09
17:00h CrossFit Wiesbaden
https://us02web.zoom.us/j/86577081244?pwd=ZXVKRWZLRHE2TExvS3VxZnZ2WE03Zz09
17:00h CrossFit Schwäbisch Gmünd
https://zoom.us/j/94772510417
18:00h CrossFit Four Horsemen
https://us02web.zoom.us/j/88414156245?pwd=bVZPSklYdXkydmhRTDhUVGc5UGNIdz09
Kenncode: 2021
18:00h CrossFit DD
https://zoom.us/j/98595917746?pwd=bVA5TGVzWFFxQVlPUnhIc0libGpSdz09
18:00h Crossfit-Passau
https://us02web.zoom.us/j/86814493915
Workout des Tages:https://bit.ly/2N4PnOF
18:30h CrossFit Central Wiesbaden
https://us02web.zoom.us/j/9222676371
18:30h Lions Courage CrossFit
https://us02web.zoom.us/j/648947608
18:30h CrossFit mit Schmackes
https://zoom.us/j/9456000605?pwd=Q2M5VWFCWm9BWVkrb0xaTlczMEs5UT09
Kenncode: crossfit
18:30h CrossFit Liberty
https://us02web.zoom.us/j/7153820707
19:00h CrossFit Innsbruck
Meeting ID 872 5585 2313
19:00h Ländle CrossFit
https://us02web.zoom.us/j/8080607144?pwd=d1JrZ2dSTlRqZ25hQ3JsN1FPdFV1QT09
YOGA & MOBILITY
17:00h CrossFit Hangover | Pilates
https://us02web.zoom.us/j/8390857382
18:00h CrossFit Duisburg | Mobililty
https://us02web.zoom.us/j/88942822498
19:00h CrossFit Düsseldorf | Budokon
https://us02web.zoom.us/j/81470580610?pwd=cm85NVJLRWRZVkN5Z0FkK1RHR3B5UT09
Meeting-ID: 814 7058 0610 Kenncode: 600705
19:00h CFSG Hannover | Mobility
https://us02web.zoom.us/j/83854391864
19:30h CrossFit Sennestadt | Yoga
https://zoom.us/j/87638573431
SPECIALTY
09:00h CrossFit Nordlicht | Core/Bodyweight
https://zoom.us/j/3168653790?pwd=NHQwcDc3VmtialN1N2lLTDN0RUVEQT09
17:00h CrossFit WUID | OLY/Technik/Conditioning
https://us02web.zoom.us/j/5791502789
Kenncode: wuid2020
19:00h CrossFit Düsseldorf | Gymnastics
https://us02web.zoom.us/j/85925056328?pwd=d1dFZ1Y0c2J2aVB4NmkyMHRESngyUT09
Meeting-ID: 859 2505 6328 Kenncode: 744141
19:00h CrossFit Hangover | Gymnastics/Handstand
https://us02web.zoom.us/j/8390857382
Viel spaß wünschen Dir,
Deine Boxen der Virtuellen CrossFit Reise 🙂
