Virtuelle Reise 15.01.2021

Liebe Mitglieder,

anbei erhaltet ihr das Programm für Freitag, 15.01.2021

Wochenübersicht
Workout of the Day
Equipment
https://linktr.ee/virtualbigbox
—-Für alle  Boxen nutzbar!—-

Scoreboard der WOD Kurse
https://linktr.ee/virtualbigbox

BigBox
https://zoom.us/j/95967755887
Passcode bigbox  

Kurse in der Bigbox
10.00h einstein CrossFit WOD
17:00h Crossfit071 PowerMama/pre-post natal (English) 
17:45 CF Black Forest (Tabata/Bodyweight)  
18.00h CrossFit Lakefront WOD
 
weitere starke Kurse für euch

6.30h CrossFit Lakefront WOD
https://zoom.us/j/94401442129 

7.00h CrossFit Cologne MetCon
https://us02web.zoom.us/j/9762070533

7.15h CrossFit Schmiede WOD (KB/DB)
https://zoom.us/j/99649382182?pwd=MktmTzlpdm13a2VMc2tjQXQxeFpUUT09  
Meeting ID: 996 4938 2182
Passcode 123456

8.30h CrossFit Leipzig WOD
https://us02web.zoom.us/j/85954842364

9.00h CrossFit mit Schmackes WOD
https://zoom.us/j/9456000605?pwd=Q2M5VWFCWm9BWVkrb0xaTlczMEs5UT09
Passcode crossfit

9.30h Crossfit Gera Pregnancy/NewMom
https://us02web.zoom.us/j/2099128127

10.00h einstein CrossFit WOD
https://zoom.us/j/95967755887 
Passcode bigbox 

10.00h CrossFit Virage Mobility
https://us04web.zoom.us/j/2731463645?pwd=L2dpR2NCNnZtQ1AwT01Qd1FLQ3JnZz09

10.00h Athlevo CrossFit Yoga
https://zoom.us/j/4568500024?pwd=eXFFYkFOeE5SdUthQ1NiNUNYSVlrUT09

10.00h CrossFit DD WOD
https://zoom.us/j/99129054697?pwd=UTk3d0tjU0xOZXlpT294MHdMS1BsZz09

12.00h CF WUID Home mit Jojo
https://us02web.zoom.us/j/84233644411?pwd=eVJPNURJL292ZVR2MkhRTUxYTE9wdz09
Passcode wuid2020

12.00h CrossFit Wiesbaden WOD
https://us02web.zoom.us/j/88057115952?pwd=SHAzL1kwTmcyYm1PdkdzNVNLNUZ6dz09

12.00h DEIN CrossFit WOD
https://us02web.zoom.us/j/88194071617  

14.00h CrossFit Rosenheim Kids Class
https://us04web.zoom.us/j/943944840?fbclid=IwAR18lqUezT0dUqB31EB081lRTitRIdjBatoBKfwS88SK-KfbMgHYhdWMdJ4  
Passcode: t72mJF

15.00h CrossFit SG Hannover Gymnastic/Bodyweight
https://us02web.zoom.us/j/87102622989

16.00h CrossFit Athlevo Bodyweight
https://zoom.us/j/4568500024?pwd=eXFFYkFOeE5SdUthQ1NiNUNYSVlrUT09

16.00h CrossFit Schmiede WOD (KB/DB)
https://zoom.us/j/98192949398?pwd=SkJFaEtROWVrbFFHL1dVSGE2Vk00UT09
Meeting-ID: 981 9294 9398
Passcode 123456   

16.30h CrossFit Sleddogs Koblenz – KIDS Class (6-14 Jahre)  
https://us02web.zoom.us/j/84233644411?pwd=eVJPNURJL292ZVR2MkhRTUxYTE9wdz09
Passcode cfsd2020

16.30h CrossFit Sturmflut Stabi & Core
https://zoom.us/j/95685556915?pwd=RExUVXZGeFZBOGpneDBVYlZiWlRVdz09
Meeting-ID: 956 8555 6915
Kenncode: CFSF2020 

17.00h CrossFit Wiesbaden WOD
https://us02web.zoom.us/j/88057115952?pwd=SHAzL1kwTmcyYm1PdkdzNVNLNUZ6dz09

17:00h Crossfit071 PowerMama/pre-post natal  
https://zoom.us/j/95967755887 
Passcode bigbox 

17.00h CrossFit Passau WOD
Workout des Tages:https://bit.ly/3oLtQZa
https://us02web.zoom.us/j/86814493915  

17.30h CrossFit WEN Singel Kettlebell
https://us02web.zoom.us/j/5054704990?pwd=a0E2TzVKL0RZWk55Zzhib3dnTC83UT09 
Meeting-ID: 505 470 4990 
Passcode: crossfitwe  

17:45 CF Black Forest (Tabata/Bodyweight)  
https://zoom.us/j/95967755887 
Passcode bigbox 

18.00h CrossFit Lakefront WOD
https://linktr.ee/virtualbigbox https://zoom.us/j/95967755887
Passcode bigbox 

18.00h CrossFit Four Horsemen WOD
https://us02web.zoom.us/j/88414156245?pwd=bVZPSklYdXkydmhRTDhUVGc5UGNIdz09
Meeting-ID 884 1415 6245
Passcode 2021

18.00 CrossFit Düsseldorf Home WOD 
https://us02web.zoom.us/j/86147788122?pwd=T2NnbHV5NkN3N3A3T1ZrS2o1KzRHUT09 
Meeting-ID: 861 4778 8122 
Passcode: 425222

18.00h CrossFit Recklinghausen Friday Pump
https://ta07a0590.emailsys1a.net/c/182/3340957/5023/0/18914609/181/147773/c1f66f2251.html

18.00h CrossFit Sturmflut WOD
https://zoom.us/j/91307679432?pwd=cmhsa3hPOHJGeVBTa1BHR3ByOHJndz09
Meeting-ID: 913 0767 9432
Kenncode: CFSF2020 

18.00h CrossFit Duisburg PUM UP Widerstandsband, DB,KB
https://us02web.zoom.us/j/81298487352  

18.00h CrossFit Hangover Yoga
https://us02web.zoom.us/j/8390857382 

18.30h CrossFit WUID DB/KB WOD
https://us02web.zoom.us/j/5791502789
Passcode wuid2020

18.30h Trave CrossFit KB WOD
https://us02web.zoom.us/j/86219912726

18.30h CrossFit Central Wiesbaden WOD
https://us02web.zoom.us/j/9222676371

19.00h CrossFit Innsbruck KB Leitertraining
Meeting ID 872 5585 2313  

19.00h CrossFit Cologne MetCon
https://us02web.zoom.us/j/9762070533