Liebe Mitglieder,
anbei erhaltet ihr den Fahrplan für Freitag, 19.02.2021
Wochenübersicht
Workout of the Day
Equipment
https://linktr.ee/virtualbigbox
—-Für alle Boxen nutzbar!—-
Scoreboard der WOD Kurse
https://linktr.ee/virtualbigbox
BigBox
https://zoom.us/j/95967755887
Passcode bigbox
Kurse in der Bigbox
15:30h CrossFit Chiemgau WOD
17:00h CrossFit 071 Power Mama
17:00h CrossFit Chiemgau Yoga
17:30 CrossFit WEN Single Kettlebell
17:45h CrossFit Black Forrest Tabata/Bodyweight
18:00h CrossFit Lakefront WOD
18:30h CrossFit Albstadt WOD
Kurse für eure Kids in der Bigbox
14:00h CF Rosenheim (CF Kids 5-12 Jahre, 40min)
16:30h CF Sleddogs Koblenz (CF Kids & Teens 7-14 Jahre, 30-45min)
17:00h CF Hangover (mit Kenpokan, Kickboxen, 6-11 Jahre, 60min)
Alle Kids Kurse finden in der Bigbox statt. Bitte Kamera einschalten, zum Schutz eurer Kinder kontrollieren wir die Teilnehmenden.
https://zoom.us/j/95967755887
Passcode bigbox
weitere starke Kurse für euch
Specialty
09:00h CF Nordlicht
Equipment: (Core/Bodyweight)
https://zoom.us/j/3168653790?pwd=NHQwcDc3VmtialN1N2lLTDN0RUVEQT09
Kenncode: CFNL21
09:30h CF Gera
Equipment: (Pregnancy/NewMom)
https://us02web.zoom.us/j/2099128127
15:00h CFSG Hannover
https://us02web.zoom.us/j/87102622989
17:00h CF 071
Equipment: (Power Mama)
https://zoom.us/j/95967755887
Kenncode: bigbox
17:30h CF WEN Weiden
Equipment: (Singel Kettlebell)
https://zoom.us/j/95967755887
Kenncode: bigbox
18:00h Kenpokan Hannover
Equipment: (Boxen Technik und Kondition)
https://us02web.zoom.us/j/2735691122
18:00h CF Sturmflut
Equipment: (Stabi & Core)
https://zoom.us/j/91307679432?pwd=cmhsa3hPOHJGeVBTa1BHR3ByOHJndz09
Kenncode: CFSF2020
18:00h CF Duisburg
Equipment: (Pump Up)
https://us02web.zoom.us/j/89619644448
18:00h CF Saar
Equipment: (Cross-Lifting)
https://us02web.zoom.us/j/86753345637?pwd=czhlRGxUWHV2RTYxUHBPYXBMcHBaUT09
19:00h Kenpokan Hannover
Equipment: (Capoeria)
https://us02web.zoom.us/j/9591238889
19:00h CF Twente
https://us02web.zoom.us/j/89570903082?
Kenncode: 546362
20:00h CF Barbell Bros & CF Barbell Bros Erlenbach
Equipment: (Gin & Gymnastics)
https://us02web.zoom.us/j/89537303147
Yoga/Mobility
10:00h CF Virage
Equipment: (Mobility Drills)
https://us04web.zoom.us/j/2731463645?pwd=L2dpR2NCNnZtQ1AwT01Qd1FLQ3JnZz09
10:00h Athlevo CF
Equipment: (Yoga)
https://zoom.us/j/4568500024?pwd=eXFFYkFOeE5SdUthQ1NiNUNYSVlrUT09
17:00h CF Chiemgau
Equipment: (Yoga)
https://zoom.us/j/95967755887
Kenncode: bigbox
18:00h CF Hangover
https://us02web.zoom.us/j/8390857382
WOD/Strength/KB
06:30h CF Lakefront
https://zoom.us/j/94401442129
07:15h CF Schmiede
Equipment: (DB oder KB)
https://zoom.us/j/99649382182?pwd=MktmTzlpdm13a2VMc2tjQXQxeFpUUT09
Kenncode: 123465
09:00h CF mit Schmackes
https://zoom.us/j/9456000605?pwd=Q2M5VWFCWm9BWVkrb0xaTlczMEs5UT09
Kenncode: crossfit
10:00h CF DD
https://zoom.us/j/99129054697?pwd=UTk3d0tjU0xOZXlpT294MHdMS1BsZz09
10:00h einstein CF
https://zoom.us/j/99992557472?pwd=dHBRZitYaSt2clFLRThxcnQrNVMydz09
12:00h CF Wiesbaden
https://us02web.zoom.us/j/88057115952?pwd=SHAzL1kwTmcyYm1PdkdzNVNLNUZ6dz09
12:00h CF Heerlen
Equipment: (DB/KB)
https://us02web.zoom.us/j/86115862183?pwd=amgwRkxoQ3lnT2ZiQlVFdVcrYjFlUT09
12:00h DCF – Dein CF
https://us02web.zoom.us/j/89861737641
15:30h CF Chiemgau
https://zoom.us/j/95967755887
Kenncode: bigbox
16:00h CF Schmiede
Equipment: (DB oder KB)
https://zoom.us/j/98192949398?pwd=SkJFaEtROWVrbFFHL1dVSGE2Vk00UT09
Kenncode: 123456
16:00h Athlevo CF
https://zoom.us/j/4568500024?pwd=eXFFYkFOeE5SdUthQ1NiNUNYSVlrUT09
16:30h CF Sturmflut
https://zoom.us/j/95685556915?pwd=RExUVXZGeFZBOGpneDBVYlZiWlRVdz09
Kenncode: CFSF2020
17:00h CF Wiesbaden
https://us02web.zoom.us/j/86577081244?pwd=ZXVKRWZLRHE2TExvS3VxZnZ2WE03Zz09
17:00h CF Passau
Equipment: (https://bit.ly/3dpG5rQ)
https://us02web.zoom.us/j/86814493915
17:30h CF BlackRain
https://us02web.zoom.us/j/4207244458
17:45h CF Blackforest
Equipment: (Tabata/Bodyweight)
https://zoom.us/j/95967755887
Kenncode: bigbox
18:00h CF Lakefront
https://zoom.us/j/95967755887
Kenncode: bigbox
18:00h CF Four Horsemen
https://us02web.zoom.us/j/88414156245?pwd=bVZPSklYdXkydmhRTDhUVGc5UGNIdz09
Kenncode: 2021
18:00h CF Düsseldorf
https://us02web.zoom.us/j/85355233376?pwd=aGE2d2RCd3V0Z0daeGgxVFJ4WVdzUT09
Kenncode: 141463
18:00h CF Recklinghausen
Equipment: (Friday Pump)
https://ta07a0590.emailsys1a.net/c/182/3340957/5023/0/18914609/181/147773/c1f66f2251.html
18:00h CF Kolbermoor
https://zoom.us/j/7103443261?pwd=ZjJTZXVlU2c2TjN4dEJpRW45SXF6UT09
Kenncode: 697294
18:30h CF Albstadt
https://zoom.us/j/95967755887
Kenncode: bigbox
18:30h CF Central Wiesbaden
https://us02web.zoom.us/j/9222676371
18:30h CF WUID
https://us02web.zoom.us/j/5791502789
Kenncode: wuid2020
19:00h CF Innsbruck
Meeting ID 872 5585 2313
