Liebe Mitglieder,
anbei erhaltet ihr das Programm für Freitag, 22.01.2021
Wochenübersicht
Workout of the Day
Equipment
https://linktr.ee/virtualbigbox
—-Für alle Boxen nutzbar!—-
Scoreboard der WOD Kurse
https://linktr.ee/virtualbigbox
BigBox
https://zoom.us/j/95967755887
Passcode bigbox
Kurse in der Bigbox
17:00h Crossfit071 PowerMama/pre-post natal
17:00h CrossFit Chiemgau Yoga
17:30 CrossFit WEN SIngle KB
17:45 CF Black Forest (Tabata/Bodyweight)
18.00h CrossFit Lakefront WOD
weitere starke Kurse für euch
6.30h CrossFit Lakefront WOD
https://zoom.us/j/94401442129
7.00h CF WUID Home mit Jojo
https://us02web.zoom.us/j/5791502789
Passcode: wuid2020
7.15h CrossFit Schmiede WOD (KB/DB)
https://zoom.us/j/99649382182?pwd=MktmTzlpdm13a2VMc2tjQXQxeFpUUT09
Meeting ID: 996 4938 2182
Passcode 123456
8.30h CrossFit Leipzig DB/KB-Chipper
https://us02web.zoom.us/j/85954842364
9.00h CrossFit mit Schmackes WOD
https://zoom.us/j/9456000605?pwd=Q2M5VWFCWm9BWVkrb0xaTlczMEs5UT09
Passcode crossfit
9.00h CrossFit Nordlicht Core/Bodyweight
https://zoom.us/j/3168653790?pwd=NHQwcDc3VmtialN1N2lLTDN0RUVEQT09
9.30h Crossfit Gera Pregnancy/NewMom
https://us02web.zoom.us/j/2099128127
10.00h einstein CrossFit WOD
https://zoom.us/j/99992557472?pwd=dHBRZitYaSt2clFLRThxcnQrNVMydz09
10.00h CrossFit Virage Mobility
https://us04web.zoom.us/j/2731463645?pwd=L2dpR2NCNnZtQ1AwT01Qd1FLQ3JnZz09
10.00h Athlevo CrossFit Yoga
https://zoom.us/j/4568500024?pwd=eXFFYkFOeE5SdUthQ1NiNUNYSVlrUT09
10.00h CrossFit DD WOD
https://zoom.us/j/99129054697?pwd=UTk3d0tjU0xOZXlpT294MHdMS1BsZz09
12.00h CrossFit Cologne Upper Body Strength + MetCon
https://us02web.zoom.us/j/9762070533
12.00h CrossFit Wiesbaden WOD
https://us02web.zoom.us/j/88057115952?pwd=SHAzL1kwTmcyYm1PdkdzNVNLNUZ6dz09
12.00h DEIN CrossFit WOD
https://us02web.zoom.us/j/89861737641
14.00h CrossFit Rosenheim Kids
https://us04web.zoom.us/j/943944840?fbclid=IwAR18lqUezT0dUqB31EB081lRTitRIdjBatoBKfwS88SK-KfbMgHYhdWMdJ4
Passcode: t72mJF
14.30 CrossFit Cham – WOD (DB, KB, Odd Object required)
https://us02web.zoom.us/j/4207244458
15.00h CrossFit SG Hannover Gymnastic/Bodyweight
https://us02web.zoom.us/j/87102622989
16.00h CrossFit Athlevo Bodyweight
https://zoom.us/j/4568500024?pwd=eXFFYkFOeE5SdUthQ1NiNUNYSVlrUT09
16.00h CrossFit Schmiede WOD (KB/DB)
https://zoom.us/j/98192949398?pwd=SkJFaEtROWVrbFFHL1dVSGE2Vk00UT09
Meeting-ID: 981 9294 9398
Passcode 123456
16.30h CrossFit Sleddogs Koblenz – KIDS Class (6-14 Jahre)
https://us02web.zoom.us/j/84233644411?pwd=eVJPNURJL292ZVR2MkhRTUxYTE9wdz09
Passcode cfsd2020
16.30h CrossFit Sturmflut Stabi & Core
https://zoom.us/j/95685556915?pwd=RExUVXZGeFZBOGpneDBVYlZiWlRVdz09
Meeting-ID: 956 8555 6915
Kenncode: CFSF2020
17.00h CrossFit Wiesbaden WOD
https://us02web.zoom.us/j/86577081244?pwd=ZXVKRWZLRHE2TExvS3VxZnZ2WE03Zz09
17.00h CrossFit Chiemgau Yoga
https://zoom.us/j/95967755887
Passcode bigbox
17:00h Crossfit071 PowerMama/pre-post natal
https://zoom.us/j/95967755887
Passcode bigbox
17.00h CrossFit Passau WOD
Workout des Tages:https://bit.ly/392LgLy
https://us02web.zoom.us/j/86814493915
17.30h CrossFit WEN Singel Kettlebell
https://zoom.us/j/95967755887
Passcode bigbox
17.30h Crossfit Saar Cross- Lifting
https://us02web.zoom.us/j/86753345637?pwd=czhlRGxUWHV2RTYxUHBPYXBMcHBaUT09
Passcode : CFSHeavy
17:45 CF Black Forest (Tabata/Bodyweight)
https://zoom.us/j/95967755887
Passcode bigbox
18.00h CrossFit Lakefront WOD
https://linktr.ee/virtualbigbox
https://zoom.us/j/95967755887
Passcode bigbox
18.00h CrossFit Four Horsemen WOD
https://us02web.zoom.us/j/88414156245?pwd=bVZPSklYdXkydmhRTDhUVGc5UGNIdz09
Meeting-ID 884 1415 6245
Passcode 2021
18.00 CrossFit Düsseldorf Home WOD
https://us02web.zoom.us/j/86343985010?pwd=eFNYejdsOHpCcHpUK1NDbFhKSGpSUT09
Meeting-ID: 863 4398 5010
Passcode: 973119
18.00h CrossFit Recklinghausen Friday Pump
https://ta07a0590.emailsys1a.net/c/182/3340957/5023/0/18914609/181/147773/c1f66f2251.html
18.00h CrossFit Sturmflut WOD
https://zoom.us/j/91307679432?pwd=cmhsa3hPOHJGeVBTa1BHR3ByOHJndz09
Meeting-ID: 913 0767 9432
Kenncode: CFSF2020
18.00h CrossFit Duisburg PUM UP Widerstandsband, DB,KB
https://us02web.zoom.us/j/81298487352
18.00h CrossFit Hangover Yoga
https://us02web.zoom.us/j/8390857382
18.15h CrossFit Saarlouis & Saar Metcon Special
https://us02web.zoom.us/j/86727088211?pwd=OENINnlCUktlT01EVUtXYzIxaDdsdz09
Meeting-ID: 867 2708 8211
Passcode: 431701
18.30h CrossFit WUID DB/KB WOD
https://us02web.zoom.us/j/5791502789
Passcode wuid2020
18.30h Trave CrossFit KB WOD
https://us02web.zoom.us/j/86219912726
18.30h CrossFit Central Wiesbaden WOD
https://us02web.zoom.us/j/9222676371
19.00h CrossFit Innsbruck KB Leitertraining
Meeting ID 872 5585 2313
20.00h CrossFit Barbell Bros 40 min Sweat & Pump Session
https://us02web.zoom.us/j/86969870066
