Virtuelle Reise 22.02.2021

Liebe Mitglieder,
anbei erhaltet ihr den Fahrplan für Montag, 22.02.2021.

Wochenübersicht
Workout oft he Day
Equipment
https://linktr.ee/virtualbigbox
—-Für alle Boxen nutzbar!—-

Scoreboard der WOD Kurse
https://linktr.ee/virtualbigbox
BigBox
https://zoom.us/j/95967755887
Passcode bigbox
Kurse in der Bigbox
12:00h CF Gera
17:00h CF Calw
18:00h CF Lakefront
18:30h CF Chiemgau
18:45h CFSG Hannover
19:00h CF Assault
19:00h CF Blackforest
19:45h DCF – Dein CF

Kurse für eure Kids in der Bigbox
16:00h CF mit Schmackes
Equipment: (CF Minis 3-5 Jahre, 20min)
16:30h CF mit Schmackes
Equipment: (CF Kids 6-13 Jahre, 45min)
17:00h CF Hangover
Equipment: (mit CF Kenpokan Jiu-Jitsu Kampfsport 6-11 Jahre, 45min)

weitere starke Kurse für euch
Specialty
07:30h CF YAY
Equipment: (30min Core)
https://us04web.zoom.us/j/72289553876?pwd=bGFqY2E2S0FEcHB0cFpZeU0xYWFBQT09
Kenncode: z1vYvx

09:30h CF Westgym Hamburg
Equipment: (Mama Fit)
https://us02web.zoom.us/j/87363151170?pwd=V0hiZDEvVHo5WURHVFpLUjRadjZKUT09
Kenncode: 154407

12:00h CF Gera
Equipment: (30min Core)
https://zoom.us/j/95967755887
Kenncode: bigbox

16:30h CF Sturmflut
Equipment: (Stabi Core)
https://zoom.us/j/91382139460?pwd=TXZXL2piUFNxNWx3YUV3QUJEZTRxZz09
Kenncode: CFSF2020

18:00h CF Hangover
Equipment: (Pilates)
https://us02web.zoom.us/j/8390857382

19:00h Kenpokan Hannover
Equipment: (Capoeria)
https://us02web.zoom.us/j/9591238889

Yoga/Mobility
10:00h CF Virage
Equipment: (Mobility Drills)
https://us04web.zoom.us/j/2731463645?pwd=L2dpR2NCNnZtQ1AwT01Qd1FLQ3JnZz09

18:00h CF Sennestadt
https://zoom.us/j/415392365

19:00h CF Blackforest
Equipment: (Mobility)
https://zoom.us/j/95967755887
Kenncode: bigbox

20:30h CF Schwäbisch Gmünd
https://zoom.us/j/94934594566

WOD/Strength/KB
06:00h CF Chiemgau
Equipment: (KB or DB)
https://us02web.zoom.us/j/87447158788

07:15h CF Schmiede
Equipment: (DB oder KB)
https://zoom.us/j/99649382182?pwd=MktmTzlpdm13a2VMc2tjQXQxeFpUUT09
Kenncode: 123465

08:30h CF Leipzig
https://us02web.zoom.us/j/82802793007

09:00h CF mit Schmackes
https://zoom.us/j/9456000605?pwd=Q2M5VWFCWm9BWVkrb0xaTlczMEs5UT09
Kenncode: crossfit

10:00h CF DD
https://zoom.us/j/99129054697?pwd=UTk3d0tjU0xOZXlpT294MHdMS1BsZz09

10:00h CF Liberty
https://us02web.zoom.us/j/7153820707

12:00h CF Wiesbaden
https://us02web.zoom.us/j/88057115952?pwd=SHAzL1kwTmcyYm1PdkdzNVNLNUZ6dz09

12:00h CF Heerlen
Equipment: (DB/KB)
https://us02web.zoom.us/j/86115862183?pwd=amgwRkxoQ3lnT2ZiQlVFdVcrYjFlUT09

16:00h CF Schmiede
Equipment: (DB oder KB)
https://zoom.us/j/98192949398?pwd=SkJFaEtROWVrbFFHL1dVSGE2Vk00UT09
Kenncode: 123456

17:00h CF Calw
https://zoom.us/j/95967755887
Kenncode: bigbox

18:00h CF Lakefront
https://zoom.us/j/95967755887
Kenncode: bigbox

18:00h CF DD
Equipment: (Di/Do mit DB oder KB)
https://zoom.us/j/98595917746?pwd=bVA5TGVzWFFxQVlPUnhIc0libGpSdz09

18:00h CF Four Horsemen
https://us02web.zoom.us/j/88414156245?pwd=bVZPSklYdXkydmhRTDhUVGc5UGNIdz09
Kenncode: 2021

18:00h CF Düsseldorf
https://us02web.zoom.us/j/85925056328?pwd=d1dFZ1Y0c2J2aVB4NmkyMHRESngyUT09
Kenncode: 744141

18:00h CF Passau
Equipment: (https://bit.ly/37w5pZc)
https://us02web.zoom.us/j/86814493915

18:00h CF Sturmflut
https://zoom.us/j/91738432150?pwd=Vk9vVkZhdlorUC90OFVKM0hjWXpVQT09
Kenncode: CFSF2020

18:30h CF Chiemgau
https://zoom.us/j/95967755887
Kenncode: bigbox

18:45h CFSG Hannover
https://zoom.us/j/95967755887
Kenncode: bigbox

19:00h CF Assault
https://zoom.us/j/95967755887
Kenncode: bigbox

19:00h Lions Courage CF
https://us02web.zoom.us/j/648947608

19:00h CF Innsbruck
Meeting ID 872 5585 2313

19:00h CF Kolbermoor
https://zoom.us/j/7103443261?pwd=ZjJTZXVlU2c2TjN4dEJpRW45SXF6UT09
Kenncode: 697294

19:45h DCF – Dein CF
Equipment: (oft mit additional Object
(DB, KB, waterbottle…))
https://zoom.us/j/95967755887
Kenncode: bigbox